how many calories in gin and diet tonic water How many calories in gin and tonic + are they healthy?

Gin and tonics are popular drinks around the world, especially during the summer months. But have you ever wondered how many calories are in this refreshing drink? We’ve done the research and here’s what we’ve found out.

Gin and Tonic Calories

On average, a standard gin and tonic contains around 120-150 calories per serving. This can vary depending on the brand of gin used and the specific tonic water chosen. If you opt for a slimline tonic water, the calorie count can be even lower - around 70-90 calories per serving.

Are Gin and Tonics Healthy?

While gin and tonics are a relatively low-calorie alcoholic beverage, it’s still important to keep moderation in mind. Too much alcohol can have negative impacts on our health, such as liver damage and increased risk of certain types of cancer. However, when consumed in moderation, gin and tonics can actually offer some potential health benefits.

Gin is made from juniper berries, which contain antioxidants that can help to reduce inflammation and improve circulation. The tonic water used in a gin and tonic often contains quinine, which has been used for centuries to treat malaria. Although the quinine content in tonic water is typically fairly low these days, it’s possible that it could still have some anti-inflammatory and pain-relieving benefits.

In summary, a standard gin and tonic contains around 120-150 calories per serving, and opting for a slimline tonic water can reduce this to around 70-90 calories per serving. Gin and tonics can be enjoyed in moderation as a relatively low-calorie alcoholic beverage, and may even offer some potential health benefits due to the antioxidants and quinine found in gin and tonic water.

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