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As we all know, Starbucks is a popular coffee chain that has been around for decades. They offer a wide variety of drinks to cater to everyone’s preferences. Today, we will be talking about their vanilla drinks and how much sugar is actually in their “skinny” versions.
Vanilla Drinks
Starbucks has a total of 15 vanilla drinks on their menu, which is quite impressive. They offer everything from iced coffee to Frappuccinos with a hint of vanilla. If you’re a vanilla lover, then this is definitely the place to be. Some of their popular vanilla drinks include Vanilla Latte, Vanilla Bean Crème Frappuccino, and the Vanilla Sweet Cream Cold Brew. You can even customize your drink by adding in extra shots of espresso, changing the type of milk, or switching out the syrup for a sugar-free option.
Image source: Grounds to Brew
Skinny Drinks
Now, let’s talk about the skinny versions of Starbucks’ drinks. These drinks are marketed as being lower in calories and sugar, making them a popular choice for those watching their weight or sugar intake. However, just because they’re called “skinny” doesn’t mean they’re necessarily healthy. In fact, some of these drinks can have just as much sugar as their regular counterparts.
Image source: Spoon University
A study conducted by Spoon University found that some of the skinny drinks at Starbucks can have up to 25 grams of sugar, which is equivalent to 6 teaspoons. That’s a lot of sugar for a single drink! It’s important to keep in mind that even though these drinks may be lower in calories, they can still have a significant amount of sugar, which can lead to health issues such as diabetes and heart disease.
In conclusion, Starbucks offers a wide variety of vanilla drinks to cater to everyone’s preferences. These drinks can be customized to your liking by adding in extra shots of espresso, changing the type of milk, or switching out the syrup for a sugar-free option. However, it’s important to keep in mind that the skinny versions of these drinks can still have a significant amount of sugar, which can lead to health issues if consumed in excess. As with anything, moderation is key.
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